Wellness Support

Stress & Anxiety

Calming oil therapies applied to the head and body are used to settle an overactive nervous system, often paired with guidance on daily routine (dinacharya) for lasting effect.

Therapies Commonly Used

Shirodhara

A continuous, gentle stream of warm herbal oil poured across the forehead — one of Ayurveda's most requested therapies for the mind.

Nasya

Herbal oil administered through the nasal passages to clear the head, sinuses, and support respiratory health.

Abhyanga

A rhythmic, full-body warm oil therapy that grounds the nervous system and nourishes every tissue layer.

What a Typical Care Plan Looks Like

Your practitioner will review your health history at consultation and recommend a plan — often starting with a single session to assess response before considering a structured multi-day Panchakarma program for longer-term concerns. Learn about Panchakarma programs.

Talk to a Physician

Book a $75 consultation to discuss your specific concerns and goals.

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These statements have not been evaluated by the Food and Drug Administration. Our services are not intended to diagnose, treat, cure, or prevent any disease and are not a substitute for care from your primary care physician.