Our Therapies

Treatments

Classical Ayurvedic therapies alongside Holistic Health Coaching, Facial & Skin Care, and Weight Loss & Body Contouring.

Panchakarma & Ayurvedic Treatments

Greva Basti

Warm Oil Neck Therapy

Warm medicated oil pooled over the neck within a dough well — targeted relief for chronic neck stiffness and discomfort.

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Kati Basti

Warm Oil Lower-Back Therapy

Warm medicated oil pooled over the lower back within a dough well — targeted relief for chronic back discomfort.

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Jaanu Basti

Warm Oil Knee Therapy

Warm medicated oil pooled over the knee joint within a dough well — support for chronic knee discomfort and stiffness.

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Nabi Basti

Warm Oil Navel Therapy

Warm medicated oil pooled over the navel within a dough well — traditionally used to support digestion and core wellness.

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Hridya Basti

Warm Oil Chest Therapy

Warm medicated oil pooled over the chest within a dough well — traditionally used to support cardiovascular and respiratory wellness.

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Udvartana

Herbal Powder Lymphatic Circulation Therapy

A vigorous herbal-powder therapy that exfoliates, stimulates lymphatic circulation, and supports healthy metabolism.

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Shirodhara

Warm Oil Flow Therapy

A continuous, gentle stream of warm herbal oil poured across the forehead — one of Ayurveda's most requested therapies for the mind.

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Nasya

Nasal Therapy

Herbal oil administered through the nasal passages to clear the head, sinuses, and support respiratory health.

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Kizhi

Herbal Potli / Bolus Lymphatic Circulation Therapy

Warm herb-filled linen boluses pressed over the body with lymphatic circulation technique to ease muscular and joint discomfort.

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Pizhichil

Royal Oil Bath Therapy

Warm medicated oil poured over the body in a continuous stream, with lymphatic circulation technique — deeply restorative for joints and nerves.

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Netra Tarpana

Eye Rejuvenation Therapy

Clarified medicated ghee pooled gently around the eyes to relieve strain and nourish eye tissue.

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Abhyanga

Traditional Full-Body Oil Lymphatic Circulation Therapy

A rhythmic, full-body warm oil therapy that grounds the nervous system and nourishes every tissue layer.

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Panchakarma Programs

Structured Multi-Day Detoxification Programs

A physician-guided sequence of classical Panchakarma therapies — Virechana, Vamana, and Basti Karma — structured over 5 to 31 days for deep, lasting rejuvenation.

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Whole-Person Wellness Coaching

Holistic Health Coaching

One-on-one wellness coaching with Dr. Shirley S. Bhat, blending her background in behavioral health with holistic, Ayurveda-informed lifestyle guidance. This is coaching, not therapy or counseling — it does not diagnose or treat any mental health condition.

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Dosha-Based & Advanced Facial Treatments

Facial & Skin Care

Facial and skincare services are provided under Dr. Shirley S. Bhat's Florida esthetician license, blending Ayurvedic dosha-based facials with advanced modalities like microdermabrasion and LED.

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Triple Action Slim & Tight

Weight Loss & Body Contouring

Ultrasonic cavitation, vacuum RF, and body RF with red light therapy, targeted by area. 90-minute sessions unless noted.

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