Warm Oil Navel Therapy
Nabi Basti
What It Is
A dam made of soft dough is built around the navel (nabi), and warm medicated oil is poured inside and kept at a steady temperature for a sustained, localized treatment.
Who It's For
Traditionally used to support digestion, core strength, and general abdominal wellness. Also sought to support healthy circulation, hormonal balance, emotional wellbeing, and the body's natural detoxification and immune processes.
What to Expect During Your Session
- You'll lie face-up while the dough well is built around the navel.
- Warm oil is poured in and topped up to stay warm for 20–30 minutes.
- Showers aren't available on-site — plan to keep the oil on for a few hours and shower once home.
Preparation & Aftercare
Avoid a heavy meal right before your session. Keep the area warm for the rest of the day.
Contraindications
Discuss with your physician if you have a recent abdominal surgery, hernia, or are in certain stages of pregnancy.
Duration & Pricing
$80 per session (20 min) · $480 for an 8-day program.